I have a 2013,Ford Edge, I changed my fluid with Amsoil Signature a Series fluid. It last 100,000 miles, so I don't have to worry about it!!!
http://www.amsoil.com/shop/by-product/transmission-fluid/automatic/signature-series-fuel-efficient-synthetic-automatic-transmission-fluid/?code=ATLQT-EA&zo=5040021
For motor oil
http://www.amsoil.com/shop/by-product/motor-oil/gasoline/sae-5w-20-signature-series-100-percent-synthetic-motor-oil/?code=ALMQT-EA&zo=5040021